Perfectly for skinny people; just like me ;)
Ingredients are:
1 Ts ice cream
1 cup of milk
1 banana
2 Ts high protein powder
1 Ts peanut butter
1 ts chocolate flavor
= blend it together, then walla!
Ts: Tablespoon,
tst : teaspoon
Ingredients are:
1 Ts ice cream
1 cup of milk
1 banana
2 Ts high protein powder
1 Ts peanut butter
1 ts chocolate flavor
= blend it together, then walla!
Ts: Tablespoon,
tst : teaspoon